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Optic Garcinia First, let me congratulate you on your decision to lose those extra pounds. You've taken Optic Garcinia first step to a healthier and happier life. If you're more than 30lbs overweight or have any pre-existing health condition, such as diabetes or high blood pressure, go see your doctor. Let him know your decision to lose weight and ask his advice. Make sure to ask: What is my ideal weight? What weight loss books, plans or programs do you recommend? Does my current medical condition limit me on exercising? What are Optic Garcinia benefits of seeing a registered dietitian?

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