utting Back on Bad Carbs: Good Carb Cheap China Jerseys , Bad Carb Moderation 5. Buy old-fashioned snacks in kid-size bags. Truth is, pretzels, tortilla chips, potato chips, and cookies are mostly bad carbs, made primarily of refined flour, sugar, salt, andor oil. You want to remove as many of these foods from your daily eating as you can. But if you can't live without them, buy them in small bags -- 1 ounce is a typical "lunch box" size -- and limit yourself to just one bag a day. 6. Break yourself of your old spaghetti habits. Almost everyone loves a big bowl of pasta, topped with a rich tomato sauce. The tomato sauce couldn't be better for you; the spaghetti, however, is pure carbohydrate. While spaghetti is fine to eat every now and then, for those sensitive to carbs or wishing to cut back on their noodle intake, here are some alternatives to the usual spaghetti dinner: Here's the easiest choice: Switch to whole wheat pasta. It is denser than traditional pasta, with a firm, al dente texture similar to what you'd get in Italy. Grill vegetables such as eggplant, zucchini, bell peppers, and onion and slice them into long,abercrombie, thin pieces. Mix up and pour your spaghetti sauce over the vegetables for a delicious and immensely healthy meal. Substitute spaghetti squash for the pasta. Boil or microwave the squash until soft,mulberry, then scoop out the seeds and pull the strands of squash from the shell with a fork,abercrombie france. Top with your favorite sauce and a grating of real Parmesan. Try healthy whole grains as a replacement for pasta. Spaghetti sauce goes better than you'd expect on brown rice,hollister france, barley, chickpeas,hollister, and such. 7. Cut up 1-ounce portions of cheese and divvy up 1-ounce portions of nuts into tiny snack bags. Now you have a handy snack at the ready. 8.
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