America's Best Lifechangers

Jillian Michaels

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Jillian Michaels

Diet and Fitness

Members: 5
Latest Activity: Jul 7, 2009

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Comment by renee pack on May 4, 2009 at 11:02am
i was looking on the how my life has changed one comment was that she was following a exersice and diet plan that you had started an seeing results i just wanted to know what it was?
 

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sportmaster2014 posted blog posts
5 minutes ago
Jacob Alfie posted a blog post

Everything About Visiting a Running Chiropractor

Regardless of your fitness level and age, running is great exercise. As a runner, you need to pay attention to a few things. First, you need a pair of good shoes, and secondly, you need to ensure that your form is right. The third aspect is related to injuries. Even a small injury can keep you off track for weeks, so you need to avoid injuries to the best possible extent or tend to them immediately.Despite your best efforts, runners do deal with…See More
34 minutes ago
Profile IconJacob Alfie, Olivia Cruz, Craig Mouawad and 4 more joined America's Best Lifechangers
35 minutes ago

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