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Stay beyond the sugar drinks. Your body has no other choice but to store these calories as unwanted fat. Replace them with good old fashion fresh stream. Not only will you have more energy but you'll want more room in your jeans.
Take A Walk: Type of moderate exercise on a regular basis is a great way to combat fat cells. Walking or jogging a few times a week can increase the likelihood you can burn belly flab and even the amount of fat you burn.
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